In 490 BC, as a Persian invasion fleet threatened Athens, the city dispatched its best messenger, a professional day-runner named Philippides. His mission was desperate: run 240 kilometers over rugged mountains and rocky terrain to Sparta to beg for military aid. These runners, called hemerodromoi, were trained for journeys where horses couldn't go. Philippides ran the distance, equivalent to nearly six modern marathons, in less than 48 hours. The historian Herodotus, writing decades later, records that on his journey, Philippides claimed to have met the god Pan on a mountain pass. The god promised to help the Athenians. Philippides arrived in Sparta on the very next day, carrying the fate of his city on his exhausted shoulders.
The Origin of the Marathon
The marathon myth tells of a dying messenger, but the real runner ran 240km to Sparta. The modern race distance was set by British royalty.
The Long Road to Sparta
People in this story
Frequently Asked Questions
Did a messenger really die after running from the Battle of Marathon?
No, this is a famous legend. The earliest historian of the battle, Herodotus, never mentioned it. The story of a dying messenger first appeared in writing within two centuries of the battle, recorded by writers like Plutarch and Lucian.
Why is a marathon exactly 42.195 kilometers (26.2 miles) long?
The distance was set during the 1908 London Olympics. The route was modified to measure 26 miles and 385 yards so the race could start at Windsor Castle and finish directly in front of the Royal Box at the stadium. This specific distance was officially adopted for all marathons in 1921.
Who was the real runner that inspired the marathon story?
The historical inspiration was a professional runner named Philippides. In 490 BC, he ran 240 kilometers (150 miles) from Athens to Sparta in under 48 hours to request military aid, a far longer and more arduous journey than the one in the later legend.
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